Ka taea e te tunu kai te whakapoke i te hau o roto i ngā poke kino, engari ka taea e ngā taupoki oumu te tango atu i aua mea.
He maha ngā momo pūtake wera e whakamahia ana e te tangata hei tunu kai, tae atu ki te hau, te rakau, me te hiko. Ka taea e ia o ēnei pūtake wera te hanga parahanga hau o roto i te wā e tunu ana. Ka taea e ngā oumu hau māori me te propane te tuku i te hauota waro, te formaldehyde me ētahi atu parahanga kino ki te rangi, ka taea te paitini ki te tangata me ngā mōkai. Mā te whakamahi i te oumu rakau, i te ahi rānei hei tunu kai ka hua ake he parahanga hau o roto i te paoa rakau.
Ka taea hoki e te tunu kai te whakaputa i ngā parahanga hau kino mai i te hinu whakamahana, te ngako me ētahi atu kai, inā koa i ngā pāmahana tiketike. Ka taea e ngā oumu horoi-ake, ahakoa he hau, he hiko rānei, te whakaputa i ngā taumata teitei o ngā parahanga i te mea ka tahuna ngā parahanga kai. Ka taea e te pānga ki ēnei te whakararu, te whakararu rānei i te whānuitanga o ngā raruraru hauora pēnei i te riri o te ihu me te korokoro, te ānini, te ngenge me te whakapairuaki. Ko ngā tamariki nohinohi, te hunga mate huango me te hunga mate manawa, mate pūkahukahu rānei, he tino whakaraerae ki ngā pānga kino o te parahanga hau o roto.
E whakaatu ana ngā rangahau he kino te hau ki te manawa ina tunu kai te tangata i roto i ngā kīhini kāore i te pai te hau. Ko te huarahi pai ki te whakapūhau i tō kīhini ko te whakamahi i tētahi taupoki hau pai rawa atu kua tāuta tika ki runga i tō oumu. He teitei te whakatauranga o te taupoki hau pai rawa atu ki ngā waewae kūpiko ia meneti (cfm) me te iti o te whakatauranga oro (haruru). Mena he oumu hau tāu, me tirotiro e tētahi tohunga hangarau whai tohu ia tau mō ngā turuturu hau me te hauota waro. Ngā huarahi hei whakapai ake i te hau i roto i tō kīhini
Mena he taupoki oumu tāu:
- Tirohia mēnā ka puta ngā hau ki waho.
- Whakamahia i a koe e tunu ana, e whakamahi ana rānei i tō oumu
- Tunua ki runga i ngā mura o muri, ki te taea, nā te mea ka tere ake te mimiti o te ahi i tēnei wāhi i te taupoki oumu.
Mena kāore āu he taupoki oumu:
- Whakamahia he pā hau mō te pakitara, mō te tuanui rānei i a koe e tunu kai ana.
- Whakatuwheratia ngā matapihi me/ngā tatau o waho rānei hei whakapai ake i te rere o te hau mā roto i te kīhini.
Kei raro nei ngā kōrero mō ngā momo poke ka puta i te wā tunu kai me ō rātou pānga ki te hauora. Ka taea hoki e koe te ako i ngā huarahi hei whakapai ake i te kounga o te hau i roto i tō whare.
- Ngā Parahanga Tahunga me te Kounga o te Hau o Roto
- Ngā Otinga Whakahauora o te Kīhini mō ngā Tūponotanga Parahanga Hau o Roto mai i te Tunu Kai- He Huihuinga Rangahau CARB nā Tākuta Brett Singer
- Rangahau Whakaaturanga Tunu Kai Noho(2001) – Whakarāpopototanga
- Rangahau Whakaaturanga Tunu Kai Noho(2001) – Pūrongo Whakamutunga
- Te Ine i ngā Matūriki Tino Pai me ētahi atu Parahanga Hau e Tukuna ana e ngā Mahi Tunu Kai- Zhang me ētahi atu (2010)Hauora Tūmatanui Int J Environ Res.7(4): 1744-1759.
- Te Whare Whakahauora Kāinga
- Ngā Tohu Whakahaurangi
Haere mai i https://ww2.arb.ca.gov/resources/documents/indoor-air-pollution-cooking
Wā tuku: Hepetema-09-2022