5 Ngā Tohutohu mō te Mate Huango me te Mate Pāwera mō te Kāinga Hauora mō ngā Hararei

Ka whakaharikoa, ka whakanui hoki ngā whakapaipai hararei i tō whare. Engari ka taea hoki e ēnei te kawe mai i te harikoangā mea whakaoho mate huangomengā mate pāweraMe pēhea te whakapaipai i ngā whare me te pupuri i te kāinga hauora?

Anei ētahi e rimahe pai mō te mate huango me te mate pāwera®ngā tohutohu mō tētahi kāinga hauora mō ngā hararei.

  1. Mauria he kopare i a koe e horoi ana i ngā whakapaipai. Tauhiuhia ki waho, ki roto rānei i tō karāti hei ārai i te puehu e uru mai ana ki roto i te whare.
  2. Whakaarohia ō mate pāwera me ngā mea e whakaoho ana i te mate huango ina whiriwhiri ana i tētahi rākau hararei, i tētahi karauna rānei. Ka taea e ngā rākau me ngā karauna ora tūturu te whai pānga kino.haemepokepokea aihe pua kei runga i a rātou katoa. Engari ka kapi pea ngā rākau rūpahu i te puehu me ngā mea whakapataritari.
  3. Mena he mōkai āu, horoia ō papa i ngā wā katoa ki te waiPūwero horoi huango me te hoa mate pāwera® kua whakamanahiaMena kei roto āu mōkai i te whare nā te makariri o te rangi, ka nui ake hoki te kiri me te huruhuru o ō rātou mōkai.
  4. Tangohia ō hu i te tatau kia kore ai e kawea mai e te harore me te hae ki roto i tō whare.
  5. WhakamahiaNgā kaihoroi hau kua whakamanahia mō te mate huango me te mate pāwera®hei āwhina i te tango i te puehu me ētahi atu matūriki mai i te hau i roto i ngā rūma he maha ngā whakapaipai. He mea nui anō hoki te pai o te hau o roto hei whakaiti i te horapa o te coronavirus (te huaketo e puta ai te COVID-19).

Haere mai i https://community.aafa.org/blog/5-asthma-and-allergy-tips-for-a-healthier-home-for-the-holidays

 

 

 


Wā tuku: Hepetema-15-2022